Prenatal Massage Newport

A woman undergoes many physical changes during pregnancy that can lead to physical and emotional stress, which can be effectively addressed with prenatal massage in Newport. The weight of a growing baby places significant strain on the back, neck, shoulders, legs, and abdominal muscles. Additionally, many women also struggle with insomnia during pregnancy, further contributing to pregnancy-related physical and emotional issues. Prenatal massage in Newport offers a therapeutic solution to alleviate discomfort and promote overall well-being for expectant mothers.

Pre-natal Therapy Benefits

The experienced massage therapists at Kenji Omori Massage Therapy are specially trained to provide professional prenatal massage as a beneficial method for coping with physical changes and to promote relaxation and reduce anxiety.

• Improves Sleep: Prenatal massage promotes relaxation, easing physical discomforts to help expectant mothers sleep more soundly and restfully. This leads to better overall well-being during pregnancy.
• Relieves Muscle Soreness and Spasms: Targets common areas of tension, including the lower back, neck, hips, and legs, to relieve soreness and muscle spasms that occur as the body adjusts to pregnancy.
• Reduces Stress Hormone Levels: Prenatal massage helps to lower cortisol, the stress hormone, promoting relaxation and reducing anxiety, creating a calmer experience for both mother and baby.
• Regulates Heart Rate and Blood Pressure: By improving circulation and reducing stress, prenatal massage helps regulate heart rate and blood pressure, supporting cardiovascular health during pregnancy.
• Reduces Swelling: Massage helps stimulate lymphatic drainage and encourages better blood flow, reducing swelling in the legs, feet, and hands, common in later stages of pregnancy.
• Prepares the Body for Labor : Prenatal massage relaxes and stretches muscles, reduces tension, and encourages flexibility, all of which help prepare the body physically and emotionally for labor.